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SWEET POTATO BLACK BEAN QUINOA BOWLS

Easy SWEET POTATO BLACK BEAN QUINOA BOWLS topped with a zesty Cilantro Dressing you’ll want to pour all over. A fresh vegetarian meal that will satisfy even those meat lovers! 

These SWEET POTATO BLACK BEAN QUINOA BOWLS are nothing less than delicious! But really, anything with a Tex-Mex flare is gonna be! The sweet potatoes are covered in a spice blend and then roasted to bring out the natural sweetness. Then they are tossed with black beans, thrown in with some quinoa, veggies, and topped with a fresh zesty Cilantro Dressing that you need to double!

The recipe is super quick to make, filling, and will please even the meat lovers in your family.


RECIPES BY joyfulhealthyeats [THANK YOU]


This was super good and so healthy. Instead of quinoa, used an organic Israeli couscous blend...which I definitely recommend. The dressing is amazing. Adding in a leafy green would be yummy too.This recipe is so easy to follow and comes out amazing every time. My boyfriend is obsessed and tells me I could totally sell them around town. (??LOL I'll stick to just at home but...it's that good!)

INGREDIENTS

  • 2 sweet potatoes, peeled and diced
  • 2 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 cups of water
  • 1 cup dry quinoa
  • 1 cup low sodium black beans, drained and rinsed
  • 1 cupf no salt sweet corn, drained and rinsed
  • 2 roasted red peppers, thinly sliced
  • 1/3 cup red onion, thinly sliced
  • {optional} jalapeno, sliced
  • 2 avocado, sliced

CILANTRO DRESSING:

  • 1/2 cup fresh cilantro
  • 1/3 cup plain greek yogurt
  • 3 tablespoon red wine vinegar
  • 2 tablespoon olive oil
  • 1 tablespoon honey
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika
  • 1 garlic clove
  • salt & pepper to taste

INSTRUCTIONS

  1. Preheat oven to 400.
  2. In a small bowl, add olive oil, 1 teaspoon cumin, 1/2 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/2 teaspoon salt. Mix together.
  3. Visit SWEET POTATO BLACK BEAN QUINOA BOWLS by joyfulhealthyeats.com/ for full instructions

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