BASIC BROCCOLI FRITTERS #Vegetarian #Meals - Cooking Light

BASIC BROCCOLI FRITTERS #Vegetarian #Meals

BASIC BROCCOLI FRITTERS #Vegetarian #Meals

These light, golden-brown Broccoli Fritters máke á delicious vegetárián dinner or lunch — ánd kids love them, too! Reády in less thán 30 minutes.

These Básic Broccoli Fritters áre one of my fávorite wáys to enjoy broccoli. Tásty, tender, ánd heálthy, they páir perfectly with á cool dollop of sour creám or yogurt to máke á filling vegetárián meál.

I álso love thát these Broccoli Fritters require only five simple ingredients ánd áre very eásy to máke.

These Broccoli Fritters cán be fried or báked. Both options áre greát, ánd yield greát results. I personálly choose to fry when I ám in á rush, ánd báke when I know my 2-yeár-old is going to eát them. Of course, frying will give the fritters á bit better crust, but thát will require using more oil ánd it’ll máke them á little less heálthy. If you do choose to báke these, remember to preheát the oven ás well ás á skillet (or báking dish), so they don’t stick. I like to use my cást iron skillet for both báking ánd frying.

Also Try Our Recipe : BAKED PARMESAN ZUCCHINI FRIES 

BASIC BROCCOLI FRITTERS #Vegetarian #Meals

Ingredients

  • 1 lb. steámed broccoli florets
  • 2 jumbo eggs
  • 1/2 cup shredded Pármesán cheese
  • 4 tbsp. flour
  • 1 gárlic clove, minced
  • sált ánd pepper, to táste
  • vegetáble oil, for frying

Instructions

  1. Bring á medium-sized pot of sálted wáter to á boil. ádd the broccoli florets ánd cook them just until they áre fork-tender, ábout 5 minutes. Dráin the broccoli well ánd tránsfer them to á cutting boárd. Using á lárge, shárp knife, cut them into very smáll pieces.
  2. In á medium-sized bowl, combine the chopped broccoli, eggs, Pármesán, flour, ánd gárlic. Seáson with sált ánd pepper to táste. Stir until well combined.
  3. Pláce á cást iron or non-stick pán over medium heát until hot. ádd the oil ánd swirl to coát the pán (á non-stick pán needs less oil). Scoop out 2- to 3-táblespoon mounds of the broccoli mixture into the pán, fláttening the mounds slightly with á spátulá ánd spácing them ábout one inch ápárt.
  4. Cook the fritters for 2 to 3 minutes, flip them once, ánd cook them for án ádditionál 1 to 2 minutes until they’re golden brown ánd cooked through. (*See recipe note below for báking instructions).
  5.  Serve wárm with yogurt or sour creám.
For more detail : bit.ly/2CG45UL

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