The Best Easy Keto Chicken Tenders Recipe - Cooking Light

The Best Easy Keto Chicken Tenders Recipe

This is a quick and easy baked keto chicken tenders recipe that you can use as your go to low carb breading. The breading sticks to the chicken and forms a solid outer shell, perfect for dipping of covering in buffalo sauce. If you’ve been looking for the perfect healthy chicken tender recipe for your keto diet look no further!

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The Best Easy Keto Chicken Tenders Recipe | Chicken Recipes Healthy, Chicken Recipes Easy, Chicken Recipes Low Carb, Chicken Recipes Keto, Dinner Recipes Healthy, Dinner Recipes Easy, Dinner Recipes For Family, Dinner Recipes Keto #easychickenrecipe #chicken #chickenrecipe #keto #ketodinner #ketochicken #ketodiet #ketogenic #chickentenders

INGREDIENTS: 1 largë Egg 1 tbsp hëavy whipping cream 1 lb chickën brëast tëndërs 1 cup almond flour 6 oz buffalo saucë(prë-madë) salt/pëppër INSTRUCTIONS: First, prëhëat ovën to 350 dëgrëës. Thën, sëason chickën tëndërs with salt and pëppër. Sëason thë almond flour gënërously with salt and pëppër. Bëat 1 ëgg togëthër with 1 tbsp of hëavy crëam. Dip ëach tëndër first in thë ëgg wash and thën into thë sëasonëd almond flour. Wë likë to placë thë tëndërs in a Tuppërwarë containër with thë almond flour and shakë to coat. A Ziploc bag also works wëll. Placë tëndërs on a lightly grëasëd baking shëët. Bakë for 30 minutës. If thëy arë not as crispy as you would likë you can additionally broil thëm for 2-3 minutës. Allow tëndërs to cool for 5 minutës and thën placë thëm in a tuppërwarë containër, add thë buffalo saucë and shakë to coat. Gëntly shaking is best to prevent the batter from falling off. Serve & enjoy!

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