keto low carb Salmon Patties recipe - Cooking Light

keto low carb Salmon Patties recipe


 keto low carb Salmon Patties recipe

keto low carb Salmon Patties recipe #keto #lowcarb #Salmon #Patties #recipe #ketolowcarbSalmonPattiesrecipe
keto low carb Salmon Patties recipe

Ingredients
1.      1/3 cup shredded Parmesan cheese
2.      1/2 cup breadcrumbs
3.      1 small bell pepper finely diced
4.      2 tbsp. mayonnaise
5.      2 tbsp. Dijon mustard
6.      15 oz. canned salmon large bones removed
7.      2 eggs
8.      2 tbsp. chopped scallion
9.      salt to taste
10.  olive oil or vegetable oil for frying

Instructions
1.      Place the salmon into a medium mixing bowl, and gently flake with a fork.
2.      Add the rest of the ingredients and mix everything well.
3.      Using a 1/2-cup as a measure, form small patties with your hands.*
4.      IF FRYING: Heat oil in a large skillet over medium heat (use enough oil to generously cover the bottom of the skillet). Fry the patties for about 5 minutes on each side, until crispy and cooked through.
5.      IF BAKING: Just drizzle some olive oil onto a large, non-stick cookie sheet, making sure that the surface is evenly covered. Arrange the salmon patties on the sheet and gently brush the tops with some oil. Bake at 425˚F for 15 minutes. Flip, and bake for an additional 5-7 minutes.

Notes
*You’ll end up with 12 small patties. Nutrition information does not include the oil used for frying or baking the salmon patties.


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