ROASTED CHICKPEA GYROS #vegetariandinner #sandwiches - Cooking Light

ROASTED CHICKPEA GYROS #vegetariandinner #sandwiches

ROASTED CHICKPEA GYROS #vegetariandinner #sandwiches

This Roasted Chickpea Gyros formula is a simple veggie lover supper for nourishing everybody on occupied weeknights!

We won't broil the chickpeas for very as long today, only 20 minutes, until they're cooked however not hard. This will give them a healthy surface, supplanting any longing you may have had for placing meat into this veggie lover sandwich. We needn't bother with no meats up in here!

Straightforward and flavorful Mediterranean roused veggie lover Roasted Chickpea Gyros with reviving tzatziki sauce.

Also Try Our Recipe : Avocado Salsa

ROASTED CHICKPEA GYROS #vegetariandinner #sandwiches

INGREDIENTS

  • 1 15 oz can chickpeas 425 g, 1 ½ cup soaked chickpeas if starting from dry, drained and rinsed
  • 1 Tbsp olive oil 15 mL
  • 1 Tbsp paprika* 7 g
  • 1 tsp ground black pepper 3 g
  • 1/2 tsp cayenne pepper 1.5 g
  • 1/4 tsp salt 1.5 g
  • 4 pita flatbreads
  • 1 cup tzatziki (click for recipe) 250 g, use ? recipe if you’re just making it for these gyros
  • 1/4 red onion cut into strips
  • 2 lettuce leaves roughly chopped
  • 1 tomato sliced

INSTRUCTIONS

  1. Prep: Preheat oven to 400 degrees F (204 C). Pat dry chickpeas with paper towel, removing any skins that may come off. Gently toss chickpeas with oil, paprika, black pepper, cayenne pepper, and salt.
  2. Roast: Spread chickpeas onto a greased rimmed baking sheet and roast for about 20 minutes, until lightly browned but not hard.
  3. Assemble: Spread some tzatziki onto one side of the pita, then sprinkle in ¼ of the chickpeas and add veggies. Fold in half and enjoy!

For more detail : bit.ly/2BWOcYl

Read More Our Recipe : Lemon Butter Chicken

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